Hypnosis with Kelly Granite Hypnotherapist (215) 840-0684 kellygranite@yahoo.com

HAPPY BRAIN HYPNOTHERAPY

Learn How To Train Your Brain To Be Happy.

The events happening around us do not have to touch our peace of mind. The Alarming News, Active School Shooting Drills, Layoffs at work, and Global Warming all feel threatening to our natural state of being. “Happy Brain Hypnotherapy” was designed for our current times to protect our brains from anxiety. The following eight techniques will return your brain back to its natural state of silence, peace, focus, and bliss. These techniques can be taught to Children as young as eight years old, all the way through to Senior Citizens. Everyone wants a Happy Brain!
 

HAPPY BRAIN HYPNOTHERAPY: 8 Techniques for Optimal Brain Performance. 

1. Learn How to Silence Ruminating Thoughts: 70 percent of all ruminating thoughts are negative and they can create anxiety. When the ruminating thoughts are gone, you will return back to the present moment. The present moment is your point of power. In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. The feeling of being in flow is the present moment state.

2. Learn How to Stop Seeking Outside Validation for Your Self Worth. Do not compare yourself to people who are doing better than you, it’s best to do the opposite. The brain in “gratitude” is happier and more motivated to accomplish more in life!”

3. Give Up Guilt, Guilt is a trick of the ego, it says, “Woe is Me.”

There is only “natural guilt,” which was formed at the same time as Compassion. It is not the same guilt that we feel when we are sulking wishing we would have done better.

4. Stop Protesting, the brain loves to protest, but it takes you out of feeling good. There are other ways to make a difference that are healthier for your brain.

5. Learn how clear, resolve, and transform the negative events in your past.

6. Learn How to Produce Happy Brain Endorphins Daily!

7. Learn How to Create A Daily “TO DO LIST” that Empowers You!

8. Learn the Magical Food Ingredient for a Happy Brain!

Click the BOOK NOW button and SIGN UP for the 2-HOUR Rapid Resolution Therapy for “Happy Brain Hypnotherapy”.

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Want to work with me?

Book an appointment on my calendar by clicking the ‘Red Button’ below for an In-office Hypnosis Session or a Phone/Skype Hypnosis Session. I am committed to helping you accomplish your goal.  

Close Your Eyes. Relax. Take a Deep Breath.