What To Expect During A Hypnotherapy Session

By Kelly Granite Enck, CHt, Certifed Hypnotherapist

What is the difference between Hypnosis and Hypnotherapy?

Hypnosis is the state of being completely relaxed, like when you are lost in a movie,  engaged in a great book, or working on something with such focus that you lose yourself in it. In this beautiful state of flow, time seems to fly!

This state can be seen in a brain scan as theta brainwaves, the state right before you fall asleep. It is in this theta-wave state that the logical mind, or (ego) takes a vacation and the subconscious mind goes to work for you.

Hypnotherapy is the process of working with the client in the state of hypnosis to change the unwanted behavior, thoughts, feelings or emotions. This can be done in 60-90 minutes on average. The result when the session is a success is permanent, you will never slip backward. Under every fear, phobia, addiction, and depression is a limiting belief, once changed the symptoms go away!

Plan on 1 to 6 session to get to your ideal outcome. I work with my client until they tell me that their issue has been fully resolved. 

Here is the format of a Standard Hypnosis Session

PART 1: Client sets the goal

PART 2: Question and Answer Session, I learn the mini-history of my client’s life related to their goal.

PART 3: Induction, the process of relaxing my client into the state of hypnosis. During hypnosis, the client’s logical mind or (ego) takes a vacation and their subconscious mind goes to work for them.

PART 4: Hypnotherapy, this is the therapeutic method used within the state of hypnosis to “pinpoint” the limiting belief underlying the issue at hand. Once the limiting belief is changed the unwanted symptoms go away permanently.

Call me for a free question and answer session to see if this approach is right for you. 215-840-0684, Kelly

Want to work with me?

Book an appointment on my calendar by clicking the ‘Red Button’ below for an In-office Hypnosis Session or a Phone/Skype Hypnosis Session. I am committed to helping you accomplish your goal. Kelly Granite Enck, CHt, Hypnotherapist. Location: Doylestown Hypnosis at 278 Paine Street, Doylestown PA 18901, 215-840-0684

Close Your Eyes. Relax. Take a Deep Breath.