How Hypnosis Works.
What is The Difference Between Hypnosis and Hypnotherapy? By Kelly Granite Enck, CHt, Certified Hypnotherapist at Doylestown Hypnosis
Hypnosis is the state of being completely relaxed, like when you are lost in a movie, engaged in a great book, or working on a project with such focus that you lose yourself in it. In this beautiful state of flow, time seems to fly! This state can be seen in brain imagining, EEG, as Theta Brainwaves. Of the 5 frequencies (beta, alpha, theta, delta & gamma) that our brain experiences, the theta brainwave range is the one in which the body and mind’s natural self-healing processes are activated and optimized. Theta brainwaves are present during deep relaxation, dreaming, meditation and hypnosis. Theta brain waves produce in the right hemisphere of the human brain. The frequency range of the theta brainwave is 7 Hz. During this theta-wave state the Programmed Mind, or (ego) takes a vacation and the Subconscious Mind goes to work for you. One of the great aspects of the Subconscious Mind is that it never forgets anything, and it allows for infinite potentialities from which to draw on. Being in the state of hypnosis feels so good because the theta wave range stimulates the release of Beta-Endorphins.
Hypnotherapy is the process of working with the client in the state of hypnosis to change unwanted behaviors, thoughts, feelings, or emotions. In most cases Anxiety, Fears, Phobias, Obsessive Worrying, OCD, PTSD, ADHD, Insomnia, Depression, or simply Quitting Smoking can be resolved in just one Rapid Resolution Therapy Hypnosis Session. The follow-up sessions are used as reinforcements for success. When the Hypnotherapy session is successful you will have lasting results. It is best explained in a quote by Heraclitus 544 BC, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” It basically means that man can and will change in an instant with an empowering belief. Under every fear, phobia, addiction, and depression is a limiting belief, once changed the symptoms go away! Plan on 1 to 3 session to get to your ideal outcome. I work with my client until they tell me that their issue has been fully resolved.
Your eyes will be closed during your hypnosis session so it will not matter whether you are in my office or on the phone the results will be the same. The key to resolving your issue is your comfort level during the hypnosis session. You may want to wear comfortable clothing and allow time for your session to run over without being worried about a time restraint. I have an impeccable track record for helping my clients accomplish their goals. They call me the Brain Whisperer.
WHAT TO EXPECT DURING A RAPID RESOLUTION THERAPY (RRT) HYPNOTHERAPY SESSION
PART 1: Client sets the goal
PART 2: Question and Answer Session, I learn the mini-history of my client’s life related to their goal.
PART 3: Induction, the process of relaxing my client into the state of hypnosis, average time 20 minutes.
PART 4: Hypnotherapy, this is the therapeutic method used within the state of hypnosis to “pinpoint” the limiting belief underlying the issue at hand. Once the limiting belief is changed the unwanted symptoms go away!
You will hear my voice while in a light hypnotic state, it will feel familiar to you because I will be speaking to the innate wisdom within you. It almost feels like you are talking to yourself in your head as if back in time, reliving one of the best days of your life.
There is no way to fail in hypnosis, it is scientifically proven to reduce stress and improve your health. On your first session, you will be given exercises to experience what hypnosis feels like before we begin your custom session. Every session positively imprints on everything else in your life, not just the habit, behavior, or goal with which you came to me to resolve. You can never have too many hypnosis sessions because we are always giving ourselves new challenges for self-expansion. We create together all the time randomly, often not aware of our negative thought patterns. Yet, with positive powerful hypnosis instructions, we can get control of our thoughts and create with deliberate intent.
I look forward to taking you through a guided hypnosis session into the deepest part of your Sub-consciousness mind. Together we will accomplish your mission.
Meet Kelly Granite Enck
Neuro-linguistic Programming, NLP
Kelly Granite Enck, CHt, BA, Hypnotherapist
National Guild of Hypnotists
Want to work with me?
Book an appointment on my calendar by clicking the 'Red Button' below for an In-office Hypnosis Session or a Phone/Skype Hypnosis Session. I am committed to helping you accomplish your goal. Kelly Granite Enck, CHt, Hypnotherapist. Location: Doylestown Hypnosis at 278 Paine Street, Doylestown PA 18901, 215-840-0684